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Ever wish someone could just look at your life, your chaos, your burnout and tell you exactly where to start?


You don’t need another journal prompt or podcast.


You need a real coach to say:
“Here’s what’s seems to be going on" 

Followed up with thought provoking questions that challenge YOUR current thoughts and beliefs.

Let's Fix Your Life...Like For real....

 

GET STARTED
 

Does This Sound Like You?

 

  • Are you overwhelmed and facing analysis paralysis?
  • Are you struggling with consistency and can't seem to get to where you want to be?
  • Have you spent years putting everyone else first…managing school drop-offs, schedules, meals, and meltdowns… and now realizing you’ve spent years in survival mode without ever catching your breath.
  • Are working to rebuild after a divorce or a health scare… but the world still expects you to be “strong” before you even feel whole?

Or are you supporting everyone and holding up your family, your job, your friends, while quietly wondering, who’s holding me?

It's Possible...You can be  SUCCESSFUL and HAPPY

You’ve done the therapy. You’ve read the books. 

But you are still exhausted, overhelmed, and stuck.

You slowly realize that working hard, doing better, and being more grateful isn’t equaling more joy, more peace, and more fulfillment. 

Because here’s the truth about escaping the cycles of burnout as a high achiever:

  • You don’t need more motivation.
  • You don’t need to meditate it all away.

What you need is a NEW way to hold what life throws at you...master the skills and tools that create resilience and protects your identity, not just your productivity.

Let's Get Started

 

The world defines a successful woman by her strength and achievements while juggling all of the balls of life without dropping a single one..

 

Well… I did the GIRL MATH and it doesn’t add up.

(And I know you aren’t buying it either.)

 

Let's Get Started!

This is Why I Created the Powerful Mini Coaching Experience 

 

The Resilience Review & ResetTM:

Together we walk through your story using my G.R.I.T. framework pinpointing what’s keeping you stuck, what you’ve been carrying for too long, and what needs to shift for you to move forward with strength.
 
  1. You’ll start by answering a few potent, eye-opening questions. (This isn’t your average “rate your stress level” quiz, we go much deeper.)
  2. Once you submit your form I sift through your responses and deliver strategic, compassionate insights, along with thought provoking questions that challenge the status quo. 
And in less than 3 business days you will receive your personalized coaching experience review & reset delivered directly to your inbox.

You Will Walk Away With:

 

✅ A clearer picture of what’s really driving your overwhelm and tools that will leave you composed.
✅ Clarity about what is draining your energy..and how to pour back into you
✅ Practical next steps to regain control in your life
✅ Confidence in yourself to feel empowered and move forward.
âś… A reframed perspective on your patterns and responses
 
And the best part?
You don’t have to commit to a 3-month program to feel the shift.
You’ll get a glimpse of what’s possible when you stop powering through……and start living with GRIT.
But heads up once you start to see what’s underneath the surface?

 

You won’t want to go back to how things were.
I'm Ready!

"Working with Coach Court and using her Resilience Reset and Review has been a game changer!

 From the questionnaire she quickly identified my problem areas and offered clear, practical solutions that felt both achievable and aligned with my lifestyle.

Using her feedback from the Resilience Review and Reset mini coaching session, I was able to reorganize my day and shift my mindset in a way that made me feel productive, focused, and finally in control again. As a busy professional balancing both a 9–5 and a real estate business, I was overwhelmed and constantly juggling but Coach Court helped me create systems that brought structure and clarity to my chaos.

If you’re looking for a coach who brings strategy, compassion, and real results Coach Court is it. Highly recommend!.."

Testimonial
T. Canady, CFO

 

 Are you ready to break free from burnout, stop overthinking, and finally start moving forward with peace, clarity, and confidence?

Normally, this training unfolds over 12 weeks inside a full coaching container…

Now I’m offering a powerful mini coaching experience called The Resilience Review & ResetTM  

So you can dip your toe into coaching even if you have never worked with a coach before.  

And this experience allows you to have a personal reset moment without the big commitment. 

Today you can get a powerful introduction to the G.R.I.T. method – through your own personalized coaching session that’s part clarity, part reset, and 100% focused on you. 

I'm Ready!

Resilience is having a mental toolbox that helps you reset, respond, and return to yourself  even in the middle of chaos.

 

Here’s the truth -- resilience isn’t a personality trait.

It’s a skill set you can learn. A mindset you can train. A protective force you can build, strengthen, and rely on.

In fact: 

According to a recent Forbes article on resilience in the workplace:

  • “Resilience is 100% learnable. Human beings have an innate capacity to cope with challenges. We have been doing it for 250,000 years.”
  • Research also shows that individuals with high levels of resilience show lower rates of anxiety, depression, stress, and loneliness. 

It’s time to level up your G.R.I.T 

Enough with a lifetime of therapy looking in the rear view mirror…. your future isn’t back there!  

Your future needs rock solid resilience training – which is why I created my unique G.R.I.T. coaching framework. 

I walk all my coaching clients through the four key layers of mastering resilience. 

 

Normally, this training unfolds over 12 weeks inside a full coaching container…

Now I’m offering a powerful mini coaching experience called The Resilience Review & ResetTM  

So you can dip your toe into coaching even if you have never worked with a coach before.  

And this experience allows you to have a personal reset moment without the big commitment.  

Plus you can get a real breakthrough in less time than it takes to do a 5-day detox.  

Because… enough is enough. 

Because… it’s time to invest in YOU.  

It’s time to stop disappearing into another Netflix-and-chill spiral every time life hits too hard, whether it’s a rough review at work or yet another moment from your family that makes you feel unappreciated and invisible. 

It’s time to stop sacrificing your peace to take on that extra project, cover that meeting, or stay late, just to prove you’re a team player 

It’s time to stop defaulting into that next rage spiral over dirty dishes, messy bedrooms, and ungrateful comments from your significant other.  

Challenges are a certainty in life… it’s time to arm yourself with the tools to not only survive - but to thrive!

Today you can get a powerful introduction to the G.R.I.T. method – through your own personalized coaching session that’s part clarity, part reset, and 100% focused on you.

GET STARTED
Let's Level Up!

 

Listen.. life still throws you curveballs…

But resilience keeps you from questioning your worth, your capacity, or your identity.

You stop unraveling and start responding - with power, not panic.

This is the kind of strength that changes everything.

 

According to a recent Forbes article on resilience in the workplace:

  • “Resilience is 100% learnable. Human beings have an innate capacity to cope with challenges. We have been doing it for 250,000 years.”
  • Research also shows that individuals with high levels of resilience show lower rates of anxiety, depression, stress, and loneliness. 
Let's Get Started!

Hi, I’m Coach Court, 

I’ve spent over a decade teaching resilience and leadership whether it was training soldiers in the Army to navigate high pressure situations, or guiding corporate leaders through conflict, burnout, and change.

But here’s what I’ve learned:
Resilience isn’t about being tougher it’s about staying grounded when life tries to pull you under.

And right now, women like you are under more pressure than ever.
You’re leading, supporting, showing up, and doing it all…
with a heart running on fumes and a life that doesn’t feel like yours anymore.

It’s not your fault and you’re not broken.

That’s why I brought resilience coaching here to you.
To help high-achieving women come home to themselves, rebuild from the inside out, and lead their lives with strength, clarity, and peace that can’t be shaken.

Because once you know how to tap into that kind of resilience?
Everything shifts.
The pressure gets lighter. The noise gets quieter. And you finally feel like you again.

I’m in this with you, ready to guide you into this next beautiful season of life, ready to tackle it all with grace and ease. 

XO,

Coach Court

"I just wanted to take a moment to thank you for the Resilience Reset review. I genuinely enjoyed listening to your feedback—it was insightful, eye-opening, and exactly what I needed. From setting boundaries, being intentional, protecting my peace, to unlearning the mindset that strength means pushing through everything without pause, your words really made me reflect deeply.

As I listened, there were several moments where I found myself saying, “Wow, am I really like that?”—but in the best way. Your feedback helped me look inward and reminded me that I don’t have to prove myself to anyone when I already know my worth and value. That alone was powerful.

I truly appreciate the care and clarity you put into the review, and I’m excited to dive into the homework you assigned. It’s given me a fresh lens to prioritize what really matters, find better balance, and be more intentional in how I show up for myself.

Thank you again for your time, your energy, and your heart. You definitely did your thing with this review and I’m grateful for it.."

Testimonial
C. Early, Finance Advisor

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"Courtni is exceptional. I have been experiencing transitions in my life that left me feeling confused and often overwhelmed.  With Courtni's services I was armed with tools to face my challenges head on.  I highly recommend her to anyone is struggling to navigate change .."

Testimonial
A. Coleman, Director Human Capital